Sunday, a long day on the trainer...

Sometimes I wish I had a better tolerance for cold. But the fact remains, I'm not just being a baby. Once temps get too low I literally start to go numb, quickly, then proceeding to frostbite. Not that anyone can afford to loose their fingers or toes, being an eye surgeon I kind of require my hand digits. And the tire come in handy as well when I want to walk or bike. So.... With the continued polar freeze I sucked up s big one and ride 5.5 hours on the trainer Sunday. Apple TV made some money off of me as I watched Gone Girl & Dumb & Dumber to. And wrapped it up with the Oscar Pre Show. BUT I DID IT!

and today, a Monday, I  took a recovery day. Still had to my day job and normal life stuff with shopping, errands and attending to the furry residents at my house. It's all good.