Getting my workout on this morning. Pilates, Kick Boxing and Weight Training. Still struggling a little with sore ribs. Slow recovery process. Not very patient. Base training for race season wraps up this weekend and planning on going full force into endurance training starting Monday. Need to build both cardiovascular and muscular power and endurance. First race is just over 3 months away, April 25, Big Frog. Just have to work around it. Sigh.
A view into my journey to train for the biggest race of my life. I am a full time professional who is dedicated to personal health and wellness and achievement. In my "spare" time I will be training intensely to completely my first 24 hour solo endurance mountain bike race in October 2015. I'll be sharing my journey. I will include both my struggles and successes.
Showing posts with label #Pilates #Kickboxing #weighttraining #walkingthedog #workingthroughthepain #MVPsportsplex. Show all posts
Showing posts with label #Pilates #Kickboxing #weighttraining #walkingthedog #workingthroughthepain #MVPsportsplex. Show all posts
Saturday, January 17, 2015
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