Wednesday, January 14, 2015

Early morning training - Training Like a boxer

Just signed up for private boxing lessons. Will be going in once a week for training, like a boxer. Have a lot to learn on my form and technique but it's a great workout and a great way to jump start the day. Good way to add cross training to my standard riding, weights and pilates. I also signed up for group classes so I can add in TRX weekly to my routine. Looking for increased strength, balance, stability, endurance! 

Tomorrow I'll do my normal weekly group boxing class before work along with the dreaded winter trainer ride after work. Definitely looking forward to longer and warmer days allowing for more opportunities to head outdoors. 

Wanted to get on the trainer tonight but did not get around to it. Still happy to getting back to daily workouts as the race season training commenced. That's the hard part of the off season. Though it's much needed it's hard to get ramped up again to the intensity needed to get ready for racing. Building it back up! 

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