A view into my journey to train for the biggest race of my life. I am a full time professional who is dedicated to personal health and wellness and achievement. In my "spare" time I will be training intensely to completely my first 24 hour solo endurance mountain bike race in October 2015. I'll be sharing my journey. I will include both my struggles and successes.
Saturday, January 31, 2015
Tough workout to start the week...and this is just the beginning of the
training and race season.
So this weekend started of with 3 spin classes on a row for a total of 3 hours. Still needed another 1.5 hours of saddle time so took out the fat bike for a ride. In between I got in an hour of weight training. The year of the endurance race.
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